I am an accredited Cognitive Behavioural Therapist with over 12 years of experience working for the NHS. EMDR and Schema Therapy are other modalities I use where difficulties involve more longstanding patterns with emotional and/or other trauma-based origins.

Together with many years of formal training and developing expertise across a wide range of difficulties, I also have over 40 years’ experience of being a human being- thus a lived experience of emotional distress. I have completed and benefited from all the therapies I provide, which I feel is invaluable in truly empathising with what you may be going through and what might help (although everyone's experience is unique).

Therapy will involve recognising and understanding the patterns of difficulties you experience and the context in which they developed before working to challenge/break these patterns and manage those triggers in more adaptive ways going forward. Thus, allowing you to build up emotional resilience; confidence and well-being.

I am a registered Clinical Psychologist working primarily in the NHS with individuals with complex mental health difficulties. I have worked in the NHS in mental health for 16 years and been qualified as a clinical psychologist for almost 10 years.

I specialise in helping adults who have experienced trauma who struggle to regulate their emotions and navigate their relationships with others. I have worked with individuals in primary and secondary care services with anxiety disorders, depression and PTSD symptoms.

I take a person centred approach and will work with you to help you to understand the difficulties you are experiencing and am compassionate and non judgmental. I am trained in Dialectical Behaviour Therapy (DBT), CBT, EMDR and I like to use a CAT informed approach to working with relationship difficulties.

I look forward to working alongside you to help you to make the changes you are seeking and to improve your quality of life and relationships.

I am a HCPC registered clinical Psychologist currently working supporting NHS staff. I am committed to working with people from a non-judgemental stance of compassion and curiosity.

I have extensive experience supporting people with anxiety, depression, burn out and trauma. I work with people who feel lost, stuck and disconnected from the world around them. Traumatic events alter our identities and shatter our assumptions of the world and others. I am passionate about working with warmth to help individuals to find meaning, experience growth, and heal through connected togetherness. I can help people to live a life in line with their values and navigate challenges in relationships with boundaries, integrity and generosity.

I have experience of supporting survivors of rape, sexual abuse and those affected by vicarious and secondary trauma. I aim to help people understand normal responses to abnormal events. I integrate understandings from evolutionary psychology about how humans are wired and draw on evidence-based practice through a person-centred approach. I have also completed a PhD in Dementia and have over 10 years working with individuals and their carers to cope with loss, adjustment, transition, and grief.

I am trained in CBT, Compassion Focused Therapy, Acceptance Commitment Therapy, Narrative Therapy and EMDR. I am also a qualified coach, and I can draw on all of these skills to help you come up with a plan, take tangible steps and find the courage to take the action that matters most to you. I am humbled by the courage every person shows in seeking help and take care to foster trust within a therapeutic relationship.

I am a clinical psychologist and have an intermediate level accreditation in family therapy. I offer online therapy for individuals, families, couples and queer partnerships, and parent-child pairs.

In individual therapy, I use a trauma-informed approach based on compassionate and values-based therapeutic models which are strengths-based. I look forward to working with people towards better mental health, wellbeing, and living a meaningful thriving life.

In relational therapy, I focus on the different ways that people can relate with each other, such as: (a)romantic, (a)sexual, parenting, and family relationships. I use therapeutic approaches based on systemic thinking, focusing on the relationships between people, their social contexts, and the wider cultures that we find ourselves in. I look forward to working with people who wish to develop their communication and connection with each other – whether this be with partner(s), parent(s), or child(ren).

I am an Indian cis-gendered non-disabled queer woman, born in Bengaluru, Karnataka, and raised in the UK. Migration is a huge part of my lived experiences, due to which I am especially interested in the ways that language and culture influence and shape us throughout our lives.

I am an accredited psychotherapist with the BABCP and an accredited consultant with the EMDR Association UK and Ireland. For the last 15 years I have specialised in the treatment of anxiety disorders, PTSD & complex trauma, OCD, clinical depression, low self-esteem, and body dysmorphic disorder.

My training is in psychology, CBT, CFT and EMDR therapy. Due to my extensive experience of using EMDR and the extra training that I have completed, I have achieved the status of becoming an accredited EMDR consultant.

I have over 20 years’ experience of working in the field of mental health and have lectured at the University of Chester where I presented on CBT and Trauma-Focused CBT. I have been awarded honorary lecturer status by the University of Chester for my role as a clinical supervisor on their High Intensity Talking Therapies Course.

My special interest is in the mental well-being of military veterans, complex trauma, and attachment traumas.

I provide clinical supervision to other psychotherapists, EMDR practitioners and trainee therapists as part of their ongoing development.

I am a Counselling Psychologist with 12 years of experience working in private practice in South Africa. In 2020 my family and I relocated to the UK and since then I have been working in the NHS with adults experiencing complex emotional difficulties. I believe therapy can play an important part in the process of exploring and resolving deep personal struggles, which almost always have their roots in early family and childhood experiences. The ways in which we have learned to cope and protect ourselves in early relationships can often become the source of pain and distress in the present.

My specialist interests include working with people with who have experienced complex trauma which impacts on the way they relate to themselves, others and the world around them. This includes those whose experiences have left them with depression, anxiety, overwhelming shame, and extreme emotional reactivity in relationships.

I am also passionate about working with people with neurodivergent conditions, particularly autism. This includes those who suspect they may be on the spectrum but have not yet been diagnosed.

Each client I work with receives a unique and personal therapy experience based on my integrative approach and belief in “healing through meeting”. Approaches that inform my therapy include Schema Therapy, Mentalization Based Therapy, Contextual Therapy and attachment science.

Ultimately, I believe the value of therapy is in providing a safe and confidential space to explore powerful experiences and overwhelming feelings, and to identify and creatively utilise these as opportunities to work towards restoration and hope.

I am a registered HCPC clinical psychologist with a wealth of experience working with a diverse range of clients including children, adolescents, and adults. My approach is deeply person-cantered, focusing on understanding you as a whole individual and collaboratively customising therapy sessions to meet your specific needs.

I utilise an integrative approach, drawing from a range of therapeutic approaches, including CBT, ACT, CFT, and Narrative Therapy. This allows me to provide tailored interventions, whether you require concise, targeted support or more in-depth exploratory sessions.

I understand that each person's story is unique and there are countless reasons why someone might seek therapy, whether it's a moment of difficulty or a longstanding challenge impacting on your personal growth. My expertise lies in supporting individuals struggling with difficulties related to anxiety, low mood and trauma. Furthermore, I place great value in helping individuals rediscover or connect with their inherent values, skills, and strengths.

I understand that taking that initial step into therapy can be daunting, which is why finding a therapist with whom you can trust and can connect with is essential. I offer a welcoming and non-judgmental space where you can openly discuss your current challenges, feel heard, and receive the support you need to take the next steps in your personal journey.

As a BACP registered person-centred counsellor, I have dedicated myself to fostering healing and growth. Recently submitting my accreditation with BACP reflects my commitment to professional excellence, eagerly awaiting the decision.

My counselling journey has been diverse, spanning various settings such as Place2be, NLCS, and Wigan and Leigh Pensions Link Charity. I’ve engaged with individuals of all ages, offering support to women, men, and children. Crisis support and suicide prevention have been focal points, allowing me to instil hope in those navigating challenging situations.

Rooted in person-centred principles, I bring a holistic integrative approach to my practice. Continuous professional development has expanded my expertise, encompassing trauma-informed practices, certifications in CBT, and ongoing studies in EMDR from the Centre of Excellence. A diploma in psychology, family and couples therapy, and my current role as a clinical supervisor further underscore my commitment to comprehensive care.

My experience extends to diverse populations, including children, adults, and individuals with learning disabilities, trauma experiences, and autism. In creating a trauma-informed therapeutic space, I prioritise active listening, non-judgemental acceptance, and a profound understanding of the varied struggles individuals face.

I am a BPS Chartered and HCPC Registered Forensic Psychologist, currently working as a Clinical Service Manager in Children’s Social Care. I have 10 years of experience working with adults, young people and families across NHS, local authority, and independent sectors.

In my work, I draw on a number of therapeutic frameworks, using various evidence-based psychological therapies in my work, often in an integrative manner, adapted to client needs. These include CBT, ACT, Emotion-Focused Family Therapy (EFFT), Systemic, Attachment, and Mentalisation-Based Principles. I am also trained in EMDR.

Our work together will be attuned to your needs, with focus on creating safe space for you to feel heard, explore challenges, and enable positive change. My approach is collaborative and flexible, to ensure therapy is as effective and meaningful as possible. I work from a stance of cultural humility, with consideration of social context and how it shapes our relationships with ourselves and the world around us.

The work I do encompasses milder to more severe and enduring mental health conditions, worrying and problematic behaviour, as well as relational and family issues. I have extensive experience supporting people with trauma, ranging from single-incident to more complex presentations.

I am also passionate about working with young people navigating the process of adolescence, and supporting parents with the challenges this may bring. I frequently work with neuro-divergent clients.

I am an HCPC registered Clinical Psychologist with over 10 years of academic and clinical experience in the NHS, local authorities, private and third-sector organisations. I have worked with individuals from a range of cultural and social backgrounds across the lifespan experiencing difficulties related to their mental health (stress, anxiety, low mood etc), physical health, relationships and identity.

My therapy practice integrates Narrative, CFT, ACT, Attachment-based & CBT. Much of my work to date has centred around whole family systems working alongside adults, children, couples, and carers. As such I am trained in additional evidence-based approaches including a foundational level qualification in Family & Systemic psychotherapy and other family approaches (Non-Violent Resistance & Incredible Years).

I have extensive experience in my NHS roles in providing therapy to young people and adults who have overcome significant trauma, social marginalisation and isolation. I am passionate about Community Psychology. This means I make sense of people’s difficulties through the lens of the various levels of context in which we exist, and how these impact mental health and well-being. I am passionate about hearing the lesser-told or seldom acknowledged stories about individuals that characterise their values and strengths.

I recognise that seeking out therapy takes a lot of courage and a sense of hope. I hope to co-construct with you a safe therapeutic experience that honours the expertise you hold about your life. My aim is to remain curious, non-judgemental and responsive to your needs.

I am a senior BABCP accredited CBT therapist and supervisor. I have over 13 years’ experience working in the NHS, treating patients with moderate to severe mental health problems. I am passionate about providing good quality care to all people who are struggling with anxiety, panic, low mood and trauma.

I am a highly trained and experienced therapist with an expertise and specialism in OCD. I have recently been involved in a research project run in collaboration with the Clinical Neuroscience Institute (BCNI) Cambridge University. I gained extensive experience working alongside leading clinical and academic experts in anxiety and Obsessive Compulsive Related Disorders. I have worked with clients whose rates of recovery are excellent using techniques and strategies gained from working with such specialist teams.

I have worked with a range of clients who present with OCD in various guises, from mild to severe. OCD can present itself in ways that can completely clash with people’s values and be extremely debilitating. I would help you make sense of this and work towards removing the symptoms. I have found that many individuals aren’t aware that the issues they have are related to OCD, which can leave them feeling hopeless, frustrated, anxious and even depressed.

I am also trained, have vast experience and am very passionate about working with people who have psychosis. I am trained in CBT for psychosis (CBTp) which is associated with reducing the distressing symptoms of psychosis and improving the functioning of individuals. In addition, I have seen how CBTp can prevent and delay the transition into developing full psychosis.

I am an accredited and registered systemic family therapist (AFT, UKCP) with over ten years’ experience in facilitating change in adults and young people as clients, students, volunteers and colleagues working within health, education and social care. My work now is mostly with couples, families and individuals.

A systemic approach is about being relational; thinking about how everyone in the family (or other system) can help support change. It is non-blaming and curious and relies on the therapist joining the system for the appointment, noticing patterns of interaction and being curious about the values, beliefs and family stories held by clients.

The systemic approach lends itself to all sorts of problems people and families face. The approach promotes respect and works towards finding and amplify strengths each member of the 'system' holds, believing at its core, that the client is the expert in their own life.

One of my main interests lies in finding ways to help families impacted by physical illness (e.g. diabetes) to gain confidence in themselves and their ability to influence their situation.

I have additional expertise in teaching at Masters level, presenting and research. These have been complemented with professional development through further education and management responsibilities.

I am a HCPC registered Clinical Psychologist currently working in the NHS supporting individuals and their family’s following cancer and palliative diagnoses. I am particularly interested in supporting the psychological well-being of individuals and their families with physical health conditions and palliative diagnoses. The people I support are always at the heart of everything I do and I value people as individuals and treat everyone with dignity and respect. I understand how hard it can be for people to access support and I hope that building a strong therapeutic alliance will support individuals to make meaningful change.

I have over 8 years of experience working therapeutically with individuals. I have supported people with anxiety, depression, trauma, bereavement, body image difficulties as well as the psychological challenges of living with physical health conditions.

I completed my Doctorate in Clinical Psychology at the University of Liverpool. I draw upon various therapeutic models including CBT, ACT, CFT, Narrative and Systemic approaches.

I am a HCPC registered Clinical Psychologist and have a post graduate certificate in family therapy and systemic practice. I have over 16 years of experience working with individuals and families in mental health in the NHS and prior to this I worked in research for the University of Cambridge.

I use evidence-based approaches and have advanced specialised training in family and couples therapy, bonding and attachment work, trauma and shame. As well as expertise in neurodevelopment disorders and assessment.

Although I work with a wide range of difficulties, for the past four years, I have worked as a senior psychologist in the NHS supporting mothers, babies and families that are pregnant or navigating life with a new baby. Working in this field is probably a reflection of my belief that how we make sense of the world, our experiences and ultimately the beliefs we hold about ourselves is deep rooted in our earliest relationships. We all develop ways of coping and protecting ourselves from pain and suffering. Unfortunately, what was once a solution can often become part of the problem and struggle.

By combining my clinical expertise with your unique life experiences, we can work together to make sense of any inner turmoil you may be experiencing and move to a place of clarity and hope. My approach is empathic, considerate, and deeply committed to tailoring therapy to suit your individual needs.

I believe that sharing our burdens with a compassionate listener can bring immense healing and relief. You can share as much or as little as you feel comfortable with, gradually exploring your feelings and finding support without fear of ridicule or judgement.

I am a HCPC registered Clinical Psychologist with over 10 years experience working therapeutically with clients. I have worked within NHS and academic settings, as well as within corporate industry. I completed my Doctorate in Clinical Psychology at the University of Liverpool.

During my career, I have worked with clients across the lifespan, and with a wide range of mental health issues including depression, generalised anxiety, phobias, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder and trauma, attachment, and relationship difficulties, work related stress, self-esteem issues, and bereavement. I also have specialist training and experience in working in perinatal mental health including working with birth trauma, post-natal depression, and adjustment to parenthood.

I draw upon several therapeutic models, including CBT, Schema therapy, Metacognitive therapy (MCT), ACT, EMDR and CFT. Initial sessions focus on developing a shared understanding of an individual’s difficulties and strengths, so that the therapeutic approach can then be tailored to the specific person’s needs and circumstances. The development of a warm, safe and trusting therapeutic relationship is central to my work and provides a foundation for positive therapeutic change.

I am a BABCP accredited Cognitive Behavioural Therapist. I have over 20 years experience working in the mental health field, initially as a social worker and specialist mental health mentor, and now as a CBT therapist.

Over the years, I have had the privilege of working in various clinical settings, including primary and secondary care within the NHS and have experience of working with children, adolescents, and adults. These diverse experiences have allowed me to develop a comprehensive understanding of different mental health issues and the best therapeutic approaches to address them. I have successfully treated clients with anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and many other conditions.

My approach to therapy is rooted in the principles of cognitive behavioural therapy, which focuses on identifying and changing negative thought patterns and behaviours. I believe in creating a collaborative and supportive environment where clients feel safe to explore their thoughts and emotions. By using evidence-based techniques, I guide my clients toward achieving their therapeutic goals and gaining a better understanding of themselves.

I am deeply committed to fostering a therapeutic relationship based on trust, empathy, and respect. I understand that each client is unique, and I tailor my therapeutic approach to meet their specific needs and goals. My mission is to empower my clients to take control of their mental health and lead lives that are aligned with their values and aspirations.

Therapeutic Approach and Specialism

Struggling with anxiety, depression, trauma, or difficulties in relationships can feel overwhelming, especially when these challenges affect family life and early parent-child bonds. I specialise in supporting individuals, young people, and families to navigate these struggles, with a particular focus on early intervention. I have helped parents strengthen their connection with their child, young people manage emotional distress, and individuals work through past experiences that impact their well-being. My approach is compassionate, collaborative, and non-judgmental, ensuring a safe space where difficult emotions can be explored.

Experience and Background

I completed my Doctorate in Clinical Psychology at the University of Liverpool and have worked across NHS services, charities, and third-sector organisations. My experience spans multiple locations across the UK, including London, the West Midlands, and the North West. I understand how difficult it can be to access the right support, which is why I am passionate about making therapy more equitable and accessible. Alongside my clinical work, I have published research on trauma, attachment, and bonding during the perinatal period, as well as the psychological impact of physical health conditions.

Tailored Therapy Experience

I recognise how past experiences, early relationships, and life transitions can shape emotional well-being. My therapeutic approach integrates evidence-based models, including Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Video Interaction Guidance (VIG), Narrative Therapy, and Systemic approaches. I also draw on Cognitive Analytic Therapy (CAT)-informed techniques to support those struggling with patterns of unhelpful thoughts and behaviours. Whether facing anxiety, past trauma, or difficulties in relationships, my aim is to provide the tools and strategies needed to build resilience, foster stronger connections, and move forward with confidence.

Therapeutic Approach and Specialism

I specialise in supporting individuals living with long-term health conditions, helping them adjust to diagnoses, develop coping strategies, and improve overall quality of life. My practice integrates Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and person-centred approaches that create a safe and compassionate space where you feel heard and empowered to navigate your health journey.

Experience and Background

With experience across various health settings, I have supported clients in managing chronic conditions such as cancer, chronic pain, diabetes, respiratory conditions, rheumatology, and digestive disorders. I have helped individuals navigate health anxiety, make sustainable lifestyle changes (including smoking cessation and weight management), and overcome medical phobias. This includes extensive experience supporting healthcare professionals, including doctors in training, as they manage the pressures of the medical system. Alongside my clinical work, I have taught and conducted research in fields including the biopsychosocial model, ensuring my approach is informed by the latest evidence and best practices.

Tailored Therapy Experience

I recognise how overwhelming it can be to navigate the emotional and practical challenges of living with a long-term health condition. My approach focuses on helping you manage the psychological impact of your health conditions, enhance self-management strategies, and work towards acceptance from diagnosis to treatment. We explore behaviours that promote wellbeing, address the distress caused by symptoms, and identify ways to regain a sense of control. By applying evidence-based psychological interventions, I will support you to develop resilience, improve adherence to treatment plans, and make sustainable lifestyle changes with confidence.

Therapeutic Approach and Specialism - Trauma, anxiety, and emotional overwhelm can affect every part of life - leaving you feeling stuck, disconnected, or struggling with low self-worth. I specialise in helping people process and recover from post-traumatic stress disorder (PTSD), complex and attachment-related trauma, OCD, generalised anxiety, and emotional dysregulation. My work integrates two highly effective, evidence-based approaches: Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT). I also incorporate Compassion-Focused Therapy (CFT) to support clients in building emotional resilience and reducing feelings of shame or self-criticism. Experience and Background - With over 25 years of experience working within the NHS, I’ve held senior clinical roles including Senior Psychotherapist and Clinical Lead, alongside supervising psychologists, psychotherapists, and trainees. I’m currently completing the process to become an EMDR Consultant, enabling me to support and guide other practitioners in their clinical development. My professional journey has been shaped by a continued interest in the psychology and neurobiology of trauma and how early experiences can impact our sense of safety, relationships, and identity long after the event itself. Tailored Therapy Experience - I understand that there’s no rulebook for coping with adversity and no one-size-fits-all approach to therapy. I take time to understand your experiences and how they’ve shaped your world. You are the expert in your own life. My role is to bring curiosity, compassion, and clinical knowledge to help you make sense of what’s been holding you back: whether that’s the weight of past trauma, overwhelming anxiety, unhelpful thought patterns, or a need to reconnect with your values and sense of self.

Trauma can leave lasting effects, showing up in the body, thoughts, and relationships long after the event. I specialise in supporting individuals experiencing post-traumatic stress, depression, anxiety, and emotional overwhelm. With a particular focus on Eye Movement Desensitisation and Reprocessing (EMDR) therapy, I help clients process painful memories and reclaim a sense of calm and stability. I have extensive experience working with serving military personnel and veterans, and I understand the unique emotional burdens that military life can carry. Whether rooted in childhood trauma, relationships, or work-related stress, our work will focus on helping you feel safe, seen, and in control again.

As a registered mental health nurse with a strong clinical foundation, I’ve supported people from many walks of life through some of their most vulnerable moments. My career spans working across the NHS and independent settings, with particular expertise in trauma-informed care. I offer a safe and non-judgmental space to process life’s most difficult experiences, including long-standing distress, interpersonal struggles, and the invisible weight of high-functioning anxiety or burnout.

I often describe trauma as books scattered across the floor - disorganised, overwhelming, and easy to trip over. With EMDR, we work to place those ‘books’ back on the shelf. The memories remain part of your story, but no longer hold the same emotional weight or power. My approach is grounded in empathy, clinical expertise, and a belief in your capacity to heal. Whether you’re facing recent challenges or long-buried trauma, therapy can help you move forward with greater peace, confidence, and clarity.

Navigating grief, trauma, or emotional pain - particularly after baby loss or during pregnancy - can leave you feeling alone, anxious, or uncertain about the future. I support individuals, couples, and families facing these challenges, with a particular specialism in perinatal trauma, bereavement, and pregnancy after loss. I also work with a wide range of difficulties including anxiety, depression, chronic pain, low self-esteem, and relationship issues.

My therapeutic approach is compassionate and collaborative, integrating a range of evidence-based models including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), EMDR, and parenting programmes such as Baby Bonding, Riding the Rapids Preschool, and the Incredible Years.

With over nine years of experience across NHS and third-sector settings, I’ve worked with clients from early childhood to older adulthood. I developed and led the psychological pathway within the NHS Rainbow Baby Clinic and continue to research perinatal loss and parenting after stillbirth, including fathers’ experiences. My background also includes extensive work in secure forensic environments, including high, medium, and low secure units and prisons, as well as in physical health settings such as NICU and oncology services.

I understand how overwhelming it can feel to ask for support; especially when you're carrying the weight of grief, trauma, or difficult life transitions. I offer a safe, non-judgemental space where we can explore your experiences with compassion and care. I hold in mind your past and present context—social, cultural, and relational—and tailor therapy to what’s most meaningful for you. Together, we can work towards emotional healing, reconnection, and a renewed sense of hope.

I am HCPC registered and work as a Consultant Clinical Psychologist in the NHS. I am experienced in working with trauma and life events that cause distress and challenges. I understand that seeking therapy can take great courage, and I hope to foster a safe and compassionate space for you to explore the difficulties you are facing. I value working collaboratively, creating a therapy space where you feel heard and supported as we work together toward your hopes for therapy.

I use narrative therapy to help you explore your strengths, skills, and abilities, enabling you to tell your story in ways that empower and make you stronger. This approach focuses on separating individuals from their problems and highlighting their capacity to overcome adversity. With additional qualifications in Eye Movement Desensitisation Reprocessing (EMDR) and Compassion Focused Therapy (CFT), I draw on approaches to provide tailored support for your needs. EMDR can be particularly effective in processing traumatic experiences, while CFT helps cultivate self-compassion and capacity for self-soothing.

I also have a deep interest in community psychology approaches, reflecting my belief in the importance of social context in shaping individual and collective experiences. I am passionate about exploring how factors such as power, identity (gender, culture, race, religion, etc.), and intersectionality influence well-being and discourses. My ultimate aim is to help you navigate challenges while fostering compassion, self-understanding, and growth.